Do you find yourself feeling stuck trodding down well-worn paths asking the same old questions and hoping for new answers?
Does it feel as if something is missing in your life?
Are you thinking, " I have so much good in my life, why aren't I happy?"
...Perhaps you feel so overwhelmed you don't even know where to start...
You may have a clear sense of what the problem is, but can't seem to get past it and feel frustrated, angry and hopeless. You might have talked with family, friends or a therapist looking for support or answers, yet there remains a nagging sense that something in your life is awry. This obstacle in your path can rob you of joy and leave you feeling depressed and anxious. However, your sense of what's wrong may not be specific. You just know that you feel stuck and out of touch with yourself and your life.
I work with people who are feeling stuck or lost in their lives and are wanting change. I also have specialties in working with people who have experienced trauma and couples who are having problems or in a relationship crisis.
I believe that each of us has within the wisdom that can put us back on the path to health. The busy, complex world we live in makes it increasingly difficult to hear this inner voice. I see psychotherapy as a unique opportunity to learn to connect with the true self that knows what it needs to heal. Using well-researched, effective therapies such as EMDR and Emotion Focused Couples therapy and mindfulness training , I can help you find your voice and get you back on the path to wholeness.
Please explore my website and read about the more than 20 years of experience, learning and wisdom that I bring into my practice. Call 703-951-3634 to schedule a free 15 minute phone consultation. You may leave me a confidential voicemail with your name, telephone number and a good time to reach you. You can also send me an email at robinanderson068@gmail.com