Here is a brief summary of the types of services I provide clients in the Northern Virginia, Greater Washington DC area.
Individual Therapy
I enjoy working with people who have reached a "stuck" point in their lives and are ready to commit to making some real changes. Whether you're dealing with childhood issues, a crisis or are entering a new phase of your life, I'd like to help you move forward.
Couples Therapy
My work with couples centers on identifying negative cycles that have become barriers to real connection between partners. Focusing on the emotions that arise in therapy gives us a window into the pain that is fueling these cycles and keeping partners from feeling connected. Learning how to use emotions as a guide to more intimate communication is the path to a deeper sense of connection.
Transitional Crises
Late Bloomers-This is your time in life to discover that hidden talent, find a new passion, make a meaningful contribution to the world. I'd like to help you awaken this voice within and help it express itself in your life.
Quarter-of -Life Crisis- You've graduated from school and are asking "Now What?" You feel overwhelmed, unprepared and confused. You want to get out there and start living your life, but you have no idea where to begin. Give me a call and let me help you find how to take the first steps forward in your new life.
Grief Counseling
Grieving can be a lonely process and therapy offers a place to express those emotions that may seem like they can't be shared elsewhere. Understanding the meaning of a loss and allowing yourself the time to explore its impact is very important.
EMDR
This treatment modality is widely accepted as the most effective therapy for people who have suffered trauma in thier adult lives or as children. The effects of childhood abuse or neglect and traumatic events or incidents in adulthood have profound impact on our mental health and general well-being. EMDR can help you move on without the psychological burden of these traumas.
Therapy for therapists in training
For therapists in training, I maintain a few lower fee time slots. These are reserved for MSW, MA or MFT interns and trainees who wish to explore their own individual therapy before obtaining licensure.
I would be happy to discuss any of these services with you. Send an email to robinanderson068@gmail.com or call and leave a message at 703-951-3634.